30-DAY CHALLENGE

ROADMAP TO RESILIENCE

Build Your Mental Strength and Emotional Agility 

 

Curated and hosted by

Kon Apostolopoulos and Dr. Elia Gourgouris

Our world is completely interconnected, yet individuals feel isolated, frightened, and overwhelmed. 

Leaders are pushed to leave behind old comfort zones and manage new situations that raise both their employees’ and their own anxiety levels. 

Helping your team understand and manage their well-being and mental health is not an “extra” anymore, it is mandatory in order for your organization to thrive in these turbulent times.

By investing 7 minutes over 30 days you'll take the basic steps to become resilient, build mental strength, and reduce your anxiety through greater emotional agility.

Invest

7 Minutes x 30 Days

Enter your name and email to join. In the next window, you'll be prompted to create an account on our mobile app platform and to make a payment.

Results & Benefits

  • Effective Resiliency Skills
  • Increased Confidence and Well-Being
  • Practical Tools to Cope with Challenges and Crises
  • Timely Application of Timeless Principles
  • Greater Awareness of Self and Others
  • New Connections
 

This is for you!

Are you seeking proven strategies and easy-to-use tools to help navigate through the uncertainty of life?

Our old predictable norms have been lost and replaced with one crisis after the next. Resiliency skills are no longer optional. They have become essential skills in order not to sink into depression and despair.

With resiliency skills, we can actually go from surviving to thriving and start enjoying life again, regardless of our fears or real dangers.

Allow us to take you on a journey that’ll give you the opportunity to gradually put 7 Keys to Navigating a Crisis and become resilient, build mental strength, and reduce your anxiety through greater emotional agility.

 

Takeaways

 

   I was not spending as much time reflecting. I got a lot of value from participation, the coach’s lessons, and videos, plus the wins of other participants were awesome to read. As a result, I’m more determined to lose weight, pause for reflection, and leave with greater self-awareness." 

– Zack Demopoulos

  The Challenge forced me to reflect every day, which was a great value. Three improvements include more reflections, new perspectives, and more awareness." 

– Erik Eerhart

 Before the challenge, my self-care practice was sporadic. The Challenge provided the discipline to be more mindful. It gave me time for personal self-reflection and extend more grace to myself." 

– Patty Erjavec

 I was beginning to make self-care a priority. It was an opportunity to reflect and focus myself and I’ve become more aware of my everyday wins." 

– Quincy Rose-Sewell

 Before this Challenge, I used to jump right into the day and only briefly thought about my own self-care.  I did take time during the day to re-focus. I have learned so much and learned how others have similar issues and so we are not alone. I felt a sincere connection with other participants and gained strength from it. I now have better self-awareness, better ability to control my own focus, and prioritize what is important and recognize what is within my control and what is not within my control." 

Ken Nufer

   I have been anxious about my business and the challenge helped me focus on the positive and all the good things I’ve accomplished this year." 

Bette Smith

WHY IT WORKS

The 30-day Roadmap To Resilience is an app-supported, user-driven experience that’s rooted in applicable neuroscience, positive psychology, and human connection. It’s a learning-by-doing model based on the book, 7 Keys to Navigating A Crisis

This 30-day Challenge comes with personal coaching by Coach Kon and Dr. Elia Gourgouris and a supportive community of business professionals who seek to approach life with a growth mindset and who are motivated to learn and evolve in order to achieve their goals and realize their potential.

Everyone starts the program at the same time. It’s designed to be both easy to follow and instantly beneficial by supporting the consistent application of micro-actions and small adjustments to produce exponentially better results over time.

100% Of Our Participants Agree

The app is easy to use.

The daily mini tasks make it easy to stay consistent.

The Challenge was a positive influence in my life.

Invest

7 Minutes x 30 Days

Enter your name and email to join. In the next window, you'll be prompted to create an account on our mobile app platform and to make a payment.

Meet Your Coaches

Kon Apostolopoulos

Hi, I’m Coach Kon. As a lifelong learner and naturally curious person, I have discovered that my purpose and passion is to lead, coach, and teach - in business, sports, and life.

I help individuals discover ways within themselves to improve their situation and achieve their personal and professional goals.

I offer insights to expand their perspective and see situations differently. By coaching them using the right mix of direction and support helps my clients realize their potential, achieve fulfillment, satisfaction, and happiness in what they do.

I look forward to getting to meet you. Come join us on this 30-day journey of personal growth!

Coach Kon's Credentials

Three decades of hands-on professional experience in building and leading teams, managing transformational change efforts, and improving individual and organizational performance.

Numerous certifications and licenses in areas of Leadership Development, Talent Management, Human Performance Improvement, Project Management, Lean Six Sigma, and others.

Award-winning coach.

Thinkers 360 recognition as Top-5 Thought Leader in “Health and Wellness”, Top-10 in “Mental Health”, Top-25 in “Change Management”, and Top-50 in “Project Management”.

Recognized speaker and facilitator that has delivered hundreds of tailored in-person events to global audiences.

(Co)Author of 7 Keys to Navigating a Crisis: A Practical Guide to Emotionally Dealing with Pandemics and Other Disasters

Regular contributor to online industry and cultural online platforms, including

Management-Issues, Thrive Global, and Achievers Engagement Blog Featured on TV (Good Morning Arizona) and mentioned in numerous regional outlets for major networks WATCH VIDEO

Stories On Coach Kon

"I had no idea how impactful my time with Kon would end up being for my growth and development as a leader. I had the great privilege of attending his management classes and his executive development classes. I then went on to do personal growth and leadership coaching with him. In that time, I learned not only the tactical skills I needed to effectively manage a team, but he helped me identify my personal strengths and blind spots as a leader. I am a more skilled and confident director thanks to his input and mentorship. Any company I work for will benefit from the investment made in my time with Kon. I am forever grateful for the experience."

Keri Burson

"Kon has been a tremendous coach over the years and has supported me as a leadership development expert, an executive coach, and a talent management consultant. Kon has provided value not only in my professional life but also in my personal life and I consider him a true partner."

Christopher Meek

"Coach Kon is a professional miracle worker! He helps me view complex issues from different viewpoints and gives me tactical approaches to overcome challenges. His program of developing and implementing goals geared towards my passions and strengths gets me where I need to be. His continuous guidance has led to better self-awareness and developmental growth in my career. Above all else, he listens to fully understand my professional career challenges, which often means the world in the moment of feeling stuck. Thank you!"

Megan Bond

Dr. Elia Gourgouris

Hi, I’m Dr. Elia, the Happiness Doctor. My passion is to help people achieve joy, success, fulfillment, and happiness in their careers and in their relationships.

Happiness is a choice! That is my motto in life and that has led me to a fulfilling career as a Happiness and Corporate Wellness Expert, and global Professional Speaker.

My mission is to make this world a better and happier place. I help C-Suite leaders and their teams achieve their highest potential and create an empowering culture of accountability, productivity, and happiness within their organizations, while simultaneously living a balanced and healthy life.

I'm excited to support you in achieving greater happiness, success, and wellness.

 

Dr. Elia's Credentials

He received his BA in psychology from UCLA, and then went on to receive his MA and PhD in clinical psychology.

 Dr. Elia is also a Founding Partner at The Global Institute of Thought Leadership, an organization that brings together bestselling authors, world-renowned speakers, industry experts and pioneering thinkers who all share a common goal: Changing the world of ideas.

 Dr. Elia is the author of the #1 best-selling Amazon book, 7 Paths to Lasting Happiness, which has been translated in 5 languages. He co-authored the highly acclaimed book 7 Keys to Navigating a Crisis: A Practical Guide to Emotionally Dealing with Pandemics and Other Disasters. His message is featured in respected publications and media around the world. 

 He is also the Executive Producer and co-host of the new Reality TV show called The Kindness Factor!

Stories on Dr. Elia

"As the CIO of a $3.8 billion company, I brought Dr. Gourgouris on board to assist us in our leadership transformation journey. He brought equal parts of coach, mentor, and educator, serving as an organizational Sherpa to guide your team to new levels of collaboration and success. With his even-handed demeanor and deep interpersonal skill sets, I have seen him transform people and organizations that were deemed unsalvageable. Navigating the complexities of organizational politics and interpersonal issues, Dr. Gourgouris demonstrated time and time again his skill set and experience in creating high-performance organizations and cultures."

Steve Smith, Former CIO of Orbitz & TBC

"During the past ten years, I have referred more than 50 people to Dr. Elia Gourgouris for coaching. Without exception, the results have been superb. Dr. Gourgouris is a brilliant coach, an outstanding speaker, and a gifted professional."

Wayne Boss Ph.D., Professor, University of Colorado, Leeds School of Business

“I have known Elia Gourgouris for many years. He is an excellent coach and trusted advisor. Elia has a great capacity to think through difficult problems, determine creative solutions and then demonstrates the energy and drive to implement the most effective solutions. Elia works very effectively at the individual level and truly cares about helping people become more successful.”

Paul Terry

FAQ

ACHIEVING CLARITY, CONFIDENCE, AND HAPPINESS IS POSSIBLE!

7 minutes invested into practicing resilience consistently over time will produce exponential returns for you - guaranteed!

NO RISK. ONLY BENEFITS.

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